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Many beat producers like to come up with chord progressions or find a sample first. But if you’re starting out making beats, it’s best to have a solid foundation to build on. Hence we’re beginning with the drum beat.

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“Lo-fi music has moderate tempo and a mellowness,” explains Rinaldi. “Slow music with a steady beat can help slow down the heart rate and induce a state of relaxation. Lo-fi music’s repetitiveness can help mask intrusive thoughts which can create a sense of calm.”

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“People can utilize lo-fi lo-fi beats music at home to increase better sleep by creating a calming environment, looking for curated playlists specifically for sleep improvement, developing a bedtime routine Music Lo-Fi that includes your playlist, and using lo-fi music in Music Lo-Fi combination without bedtime routines to create more of an experience,” says Rinaldi.

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Lo-fi used to broadly refer to any kind of music that had Music Lo-Fi a quality of imperfection or a deliberately dissonant layer that added a richness to the soundscape. It came to be associated with DIY and indie “bedroom music” but had been employed in big studio sounds of artists like the Beach Boys and now, a newer genre of hip hop experimenting with jazz elements in an atmospheric way for YouTubers looking for a calming point of stillness in a chaotic world.

Studies have shown that listening to lo-fi music can help relax both the mind and body to help usher in sleep. The repetitiveness in the sounds and laidback melodies and rhythms can help the body enter a more chill state.